{"id":227,"date":"2011-08-10T19:09:40","date_gmt":"2011-08-10T19:09:40","guid":{"rendered":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/?p=227"},"modified":"2011-09-24T20:20:30","modified_gmt":"2011-09-24T20:20:30","slug":"zimna-woda-zdrowia-doda","status":"publish","type":"post","link":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/zimna-woda-zdrowia-doda\/","title":{"rendered":"Zimna woda zdrowia doda ?"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-content\/uploads\/2011\/08\/PICT8263-PROMYK-H550MW71.jpg\" rel=\"lightbox[227]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-313\" title=\"Gra w pi\u0142k\u0119\" src=\"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-content\/uploads\/2011\/08\/PICT8263-PROMYK-H550MW71-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Na ten dzi<a href=\"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-content\/uploads\/2011\/08\/Basen-088-PROMYK-H550MW7.jpg\" rel=\"lightbox[227]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-312\" title=\"Nauka p\u0142ywania\" src=\"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-content\/uploads\/2011\/08\/Basen-088-PROMYK-H550MW7-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>e\u0144 czekali\u015bmy ca\u0142y tydzie\u0144 \u2013 wreszcie 10 sierpnia uda\u0142o si\u0119 nam wybra\u0107\u00a0 na basen do<a href=\"http:\/\/www.narty.spytkowice.pl\/index_html.php?p=page&amp;t=basen\" target=\"_blank\"> kompleksu wypoczynkowego w Spytkowicach<\/a>. Tam\u00a0 czeka\u0142 na nas ratownik, kt\u00f3ry zorganizowa\u0142 zaj\u0119cia z nauki p\u0142ywania dla os\u00f3b zaczynaj\u0105cych sw\u0105 przygod\u0119 z wod\u0105. Dla niekt\u00f3rych woda w basenie by\u0142a za zimna,\u00a0 tote\u017c woleli wygrzewa\u0107 si\u0119 w jaccuzi a p\u00f3\u017aniej delektowa\u0107 si\u0119\u00a0 w kawiarni\u00a0 ciep\u0142\u0105 herbatk\u0105 i domowym ciasteczkiem \ud83d\ude1b Ale dla wi\u0119kszo\u015bci woda by\u0142a\u00a0 w sam raz, nie tylko do p\u0142ywania ale tak\u017ce mi\u0119dzy innymi do szalonej gry w pi\u0142k\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na ten dzie\u0144 czekali\u015bmy ca\u0142y tydzie\u0144 \u2013 wreszcie 10 sierpnia uda\u0142o si\u0119 nam wybra\u0107\u00a0 na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-promyk"],"_links":{"self":[{"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":10,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/posts\/227\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/promyk.nowotarski.org.pl\/_wordpress\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}